Sweet Potato Vaccum-fried Chips
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UPC Code
860258001057
Data Source
USDA
Package Weight
3.18 oz/90 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sweet Potato Vaccum-fried Chips are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Vaccum-fried Chips is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Vaccum-fried Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Orange Sweet Potatoes, Yellow Sweet Potatoes, Purple Sweet Potatoes, Non-hydrogenated Canola Oil, Dextrin (Made From Tapioca).
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