Saltie Public Food Database

Laura Chenel's, Pure Goat Milk Cheese, Herb Chabis

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UPC Code 027958211029
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Laura Chenel's, Pure Goat Milk Cheese, Herb Chabis are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Laura Chenel's, Pure Goat Milk Cheese, Herb Chabis is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Laura Chenel's, Pure Goat Milk Cheese, Herb Chabis is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured, Pasteurized Goat Milk Thyme, Rosemary, Savory, Salt & Microbial Enzymes.

Also by Laura Chenel's Chevre, Inc.

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