Professional Sweet Pancake Mix, Sweet

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Brand Pillsbury

UPC Code 018000113880

Data Source USDA

Nutrition Facts

Serving Size 63g

Calories 230

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 718mg 31%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Professional Sweet Pancake Mix, Sweet are 78% in carbs, 14% in fat, and 9% in protein.

carbs: 78%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Professional Sweet Pancake Mix, Sweet is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Professional Sweet Pancake Mix, Sweet is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Buttermilk, Salt, Eggs With Sodium Silicoaluminate, Soy Lecithin, Natural And Artificial Flavor.