Saltie Public Food Database

Italian Style Seasoned Panko Bread Crumbs

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Brand Great Value
UPC Code 078742009520
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.5 cup (28g)
cup
Calories 110
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Style Seasoned Panko Bread Crumbs are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%
fat: 28%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Seasoned Panko Bread Crumbs is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Seasoned Panko Bread Crumbs is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Bleached, Canola Oil, Roasted Garlic, Salt, Spices, Natural Flavors, Yeast, Onion Powder, Oregano, Paprika, Fennel, Annatto, Caramel Color, Freshness Preserved By Ascorbic Acid.

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