Cauliflower Pizza Crusts

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Brand The Edgy Veggie

UPC Code 861288002601

Data Source USDA

Nutrition Facts

Package Weight 10.8 OZ/306 G

Serving Size 51g

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Cauliflower Pizza Crusts are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Pizza Crusts is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Pizza Crusts is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cauliflower, Rice Flour, Corn Starch, Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tapioca Dextrin, Olive Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Eggs, Xanthan Gum, Salt, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Soybean Oil, Garlic Powder, Oregano, Basil.