Saltie Public Food Database

Vicola Cornmeal Crust Organic Mushroom Pizza

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Brand Table 5
UPC Code 851614006410
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 0.333 pizza (118g)
pizza
Calories 330
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Vicola Cornmeal Crust Organic Mushroom Pizza are 45% in carbs, 43% in fat, and 12% in protein.

carbs: 45%
fat: 43%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vicola Cornmeal Crust Organic Mushroom Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vicola Cornmeal Crust Organic Mushroom Pizza is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal Crust: Organic Cornmeal Crust (Organic Unbleached Wheat Flour, Water, Non-GMO Organic Cornmeal, Non-GMO Organic Soybean Oil, Yeast {Sorbitan Monostearate, Ascorbic Acid} And Salt). Toppings: Organic Whole Milk, Mozzarella (Organic Pasteurized Whole Milk, Cheese Cultures, Sea Salt & Vegetable Enzymes), Organic Smoked Mozzarella (Organic Pasteurized Whole Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes & Natural Hickory Smoke), Organic Mushrooms (Cremini, Portobello & Button), Organic Pizza Sauce (Organic Tomatoes, Tomato Juice, Salt, Organic Garlic [Organic Soybean Oil], Organic Sugar, Naturally Derived Calcium Chloride, Citric Acid & Water), Organic Basil.

Also by Table 5

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