Saltie Public Food Database

Four Cheese Pizza

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Brand Table 5
UPC Code 851614006151
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 0.333 pizza (118g)
pizza
Calories 391
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 530mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Four Cheese Pizza are 38% in carbs, 48% in fat, and 14% in protein.

carbs: 38%
fat: 48%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pizza is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Cornmeal, Organic Soybean Oil, Yeast [Sorbitan Monostearate, Ascorbic Acid], And Salt). Toppings: Whole Milk Mozzarella (Cultured Pasteurized Whole Milk, Salt, And Enzymes), Pizza Sauce (Tomatoes [Vine Ripened Tomatoes, Tomato Paste, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid], Cane Sugar, And Garlic), Fontina Cheese (Pasteurized Cultured Milk, Salt, And Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Enzymes, And Salt), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, And Salt).

Also by Table 5

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