Orange Mango Chicken

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Brand Raley's

UPC Code 046567032801

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 240

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 26mg 9%

Sodium 469mg 20%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 13g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Orange Mango Chicken are 67% in carbs, 11% in fat, and 22% in protein.

carbs: 67%

fat: 11%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Mango Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Mango Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Parboiled White Rice, Water), Water, Antibiotic-free White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Wild Rice (Wild Rice, Water), Mango, Cauliflower, Kale, Organic Cane Sugar, Onion, Corn Starch, Rice Vinegar, Orange Juice Concentrate, Honey, Tomato Paste, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Olive Oil, Garlic Puree (Garlic, Olive Oil), Sea Salt, Soya Sauce (Water, Soybeans, Rice, Salt), Spices, Ginger Puree (Ginger, Water), Annatto.