Saltie Public Food Database

Gourmet Cupcakes

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UPC Code 770981051918
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (70g)
cupcakes
Calories 290
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 33g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Gourmet Cupcakes are 55% in carbs, 43% in fat, and 1% in protein.

carbs: 55%
fat: 43%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cupcakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Canola Oil, Egg, Water, Strawberries, Pineapple, Dextrose, Glucose, Modified Corn Starch, Whey Powder, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Citric Acid, Pectin, Corn Starch, Butter (Cream, Salt), Salt, Natural And Artificial Flavor, Color (Caramel, Fd&c Red #40, Fd&c Blue #1), Palm Kernel Oil, Soybean Lecithin, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Sodium Citrate, Sodium Benzoate (Preservative), Arabic Gum, Carnauba Wax, Polysorbate 60.

Also by Kimberley's Bakeshoppe

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