Saltie Public Food Database

Gourmet Cupcakes

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UPC Code 770981051970
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (70g)
cupcakes
Calories 300
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Gourmet Cupcakes are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cupcakes is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel And Apple Filling [Corn Syrup, Sugar And/or High Fructose Corn Syrup, Apples, Water, Sweetened Condensed Milk, Glucose, Canola, Modified Palm And Palm Kernel Oil, Whey Powder, Modified Tapioca And Corn Starch, Salt, Carrageenan, Pectin, Spice, Potassium Sorbate And Sodium Benzoate (Preservatives), Tetrasodium Pyrophospate, Natural And Artificial Flavor, Sodium Citrate, Carob Bean Gum, Malic And Citric Acid], Egg, Soybean And Canola Oil, Skim Milk Powder, Margarine [Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Modified Corn Starch, Yeast, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Yellow Corn Flour, Glucose, Natural And Artificial Flavor, Salt, Extractives Of Paprika And Annatto, Brown Sugar, Mono And Diglycerides, Caramel Color, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60.

Also by Kimberley's Bakeshoppe

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