Saltie Public Food Database

Shortbread Cookies, Chocolate Almond, Chocolate Almond

🥜
UPC Code 717887178080
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (21g)
cookie
Calories 110
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies, Chocolate Almond, Chocolate Almond are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Chocolate Almond, Chocolate Almond is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Chocolate Almond, Chocolate Almond is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (From Milk), Sugar, Coverlux White (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin [An Emulsifier], Vanilla), Cocoa Powder (Cocoa Procesed With Potassium Carbonate), Water, Almonds, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cinnamon.

Also by Schwartz Brothers Bakery

Other Foods