Shortbread Cookies, Vanilla Bean, Vanilla Bean

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Brand Schwartz Brothers Bakery

UPC Code 717887178073

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cookie (21g)

Calories 110

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 70mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies, Vanilla Bean, Vanilla Bean are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Vanilla Bean, Vanilla Bean is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Vanilla Bean, Vanilla Bean is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (From Milk), Sugar, Dark Coverlux (Sugar, Fractionated Palm Kernel Oil, Cocoa [Processed With Alkali], Lactose [From Milk], Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Whole Eggs, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vanilla Beans.