Penne W/ Fresh Mozzarella In Pesto Sauce

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Brand Good & Delish

UPC Code 111113636243

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 350

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 70mg 23%

Sodium 318mg 14%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Penne W/ Fresh Mozzarella In Pesto Sauce are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%

fat: 30%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Penne W/ Fresh Mozzarella In Pesto Sauce is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne W/ Fresh Mozzarella In Pesto Sauce is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Semolina [Wheat], Durum Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, And Salt), Pesto Sauce (Fresh Basil, Soybean Oil, Garlic, Black Pepper, Salt), Sun-dried Tomatoes (Sundried Tomatoes, Salt, Citric Acid, Ascorbic Acid [Vitamin C], Sodium Metabisulphite, Potassium Sorbate), Salt.