Saltie Public Food Database

Chocolate Cake Cookies

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Brand Kroger
UPC Code 011110095343
Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g
Serving Sizes 1 cookie (16g)
cookie
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Cake Cookies are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Skim Milk. Contains 2% Or Less Of: Glycerin, Soy Lecithin, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Gelatin, Corn Starch, Modified Corn Starch, Chocolate Liquor, Salt, Potassium Sorbate (Preservative), Artificial Flavor.

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