Pecan Pie Cookies

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Brand Good & Delish

UPC Code 049022803671

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/184 g

Serving Sizes 8 biscuits (23g)

biscuits

Calories 125

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 1mg 0%

Sodium 85mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 biscuits of Pecan Pie Cookies are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Pecan Nuts, Caramel Crunch (Sugar, Butter, Whole Milk Powder, Skimmed Milk Powder, Salt), Wheat Starch, Egg Whites, Whole Milk Powder, Caramel (Sugar, Water), Sodium Bicarbonate, Disodium Diphosphate, Salt, Rapeseed Lecithin, Flavor, Coloring Agent (Beta-carotene).