Saltie Public Food Database

Double Vanilla Muffins

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Brand Udi's
UPC Code 698997807124
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 muffin (85g)
muffin
Calories 250
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 310mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Double Vanilla Muffins are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Vanilla Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Vanilla Muffins is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dried Cane Syrup, Rice Flour, Eggs, Palm Oil, Potato Starch, Cane Syrup, Modified Food Starch, Egg Whites, Methylcellulose, Vanilla Bean Paste (Sugar, Water, Vanilla Extract, Vanilla Bean Specks, Tragacanth Gum), Glycerine, Baking Soda, Salt, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor).

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