Ice Cream, Gelato, Coconut Fudge

🥥

Brand Fresh & Easy

UPC Code 5051379071318

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (95g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Gelato, Coconut Fudge are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Gelato, Coconut Fudge is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Gelato, Coconut Fudge is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Cream, Sugar, Glucose Syrup, Coconut Flour, Water, Natural Flavor, Corn Starch, Skim Milk Powder, Citric Acid, Fudge (Sugar, Canola Oil, Cocoa, Skim Milk Powder, Soy Lecithin), Mono- And Di-glycerides, Carrageenan, Guar Gum, Locust Bean Gum.