Saltie Public Food Database

Reduced Fat Ice Cream, Chocolate Monster

🍦
Brand Kemps
UPC Code 041483037428
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (65g)
cup
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Chocolate Monster are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Chocolate Monster is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Chocolate Monster is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Caramel Swirl (Corn Syrup, Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [Cream, Salt], Salt, Sodium Alginate, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Pectin, Sodium Bicarbonate, Sodium Citrate), High Fructose Corn Syrup, Sugar, Chocolaty Covered Nuts And Toffee Blend (Roasted Peanuts [Peanuts, Peanut And/or Soybean Oil], Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Roasted Almonds [Almonds, Canola And/or Safflower Oil], Roasted Pecans [Pecans, Cottonseed Oil], Butterfat, Almonds, Butter [Cream, Salt], Corn Syrup, Salt, Soy Lecithin, Skim Milk, Milk, Natural Flavor), Corn Syrup, Whey, Cocoa (Processed With Alkali), Contains Less Than 2% Of Maltodextrin, Pasteurized Egg Yolks, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

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