Saltie Public Food Database

Cheddar Cheese Baked Snack Crackers

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UPC Code 021130306343
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 27 crackers (30g)
crackers
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 crackers of Cheddar Cheese Baked Snack Crackers are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%
fat: 43%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Baked Snack Crackers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Baked Snack Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Cheddar Cheese (Contains Milk, Salt, Enzymes, Cheese Culture), Modified Food Starch, Salt, Sourdough Base (Wheat Flour, Fumaric Acid, Malic Acid, Lactic Acid, Sodium Diacetate, Cultured Whey, Cultured Dextrose, Silicon Dioxide), Inactive Dry Yeast, Spices, Oleoresin Paprika, Annatto Extract (For Color), Yeast.

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