Frozen Yogurt, Salty Caramel Cookie Crunch

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Brand Kemps

UPC Code 041483041234

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 210

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 25g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Salty Caramel Cookie Crunch are 65% in carbs, 25% in fat, and 9% in protein.

carbs: 65%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Salty Caramel Cookie Crunch is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Salty Caramel Cookie Crunch is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Corn Syrup, Sugar, Caramel (Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], Sugar,corn Syrup, Water, Butter [Cream, Salt], Salt, Pectin, Vanilla Extract, Sodium Bicarbonate), Cultured Skim Milk, Cream, Shortbread Cookie Pieces (Wheat Flour, Sugar, Butter [Cream, Salt], Coconut Oil, Eggs, Salt), Chocolaty Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali Cocoa Butteroil, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of Natural Flavor, Carob Bean Gum, Salt, Caramel Color.