Smooth & Creamy Frozen Yogurt, Triple Chocolate

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Brand Kemps

UPC Code 041483038432

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Smooth & Creamy Frozen Yogurt, Triple Chocolate are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Frozen Yogurt, Triple Chocolate is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Frozen Yogurt, Triple Chocolate is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Fudge Swirl (Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa [Processed With Alkali], Whey, Pectin), Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Chocolate Flavored Chunks (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa [Processed With Alkali], Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Corn Syrup, Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Locus Bean Gum, Carrageenan, Vitamin A Palmitate, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.