Saltie Public Food Database

Oriental Stir Fry A Delicious Blend Of Crisp Vegetables With A Savory Oriental Sauce

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Brand Fusia
UPC Code 041498197995
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g
Serving Sizes 1/2 cup (113g)
cup
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Oriental Stir Fry A Delicious Blend Of Crisp Vegetables With A Savory Oriental Sauce are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Stir Fry A Delicious Blend Of Crisp Vegetables With A Savory Oriental Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Stir Fry A Delicious Blend Of Crisp Vegetables With A Savory Oriental Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Florets, Carrots, Sugar Snap Peas, Water Chestnuts, Red Bell Peppers, Mushrooms, Baby Cut Corn, Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Wine, Sugar, Distilled Vinegar, Modified Corn Starch, Garlic Powder, Soybean Oil, Ginger, Salt, Onion Powder, Xanthan Gum, Spices, Flavor).

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