Philadelphia Roll With Cold Smoked Sockeye Salmon
🐟
UPC Code
041498302696
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
4.5 oz (128g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
26mg
9%
Sodium
200mg
9%
Total Carbohydrate
18.9g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Philadelphia Roll With Cold Smoked Sockeye Salmon are
50% in carbs, 29% in fat, and 21% in protein.
carbs:
50%
fat:
29%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Philadelphia Roll With Cold Smoked Sockeye Salmon is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Philadelphia Roll With Cold Smoked Sockeye Salmon is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Rice, Smoked Sockeye Salmon (Sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Vinegar, Sugar, Salt, Sesame, Seaweed. Soy Sauce: Water, Wheat, Soybeans, Salt.
Other Foods