Saltie Public Food Database

Chocolate Chip Muffin

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Brand Entenmann's
UPC Code 072030023694
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 muffin (156g)
muffin
Calories 630
Total Fat 29g 37%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 510mg 22%
Total Carbohydrate 87g 32%
Dietary Fiber 2g 7%
Sugars 47g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate Chip Muffin are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffin is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffin is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Water, Eggs, Glycerin, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (Processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Invert Sugar, Modified Cornstarch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Cornstarch, Xanthan Gum, Sorbitan Monostearate, Calcium Chloride, Cellulose Gum, Polysorbate 60, Artificial Flavor, Soy Flour, Phosphoric Acid.

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