Peanuts, Raisins, Milk Chocolate Candies, Cashews Nuts For Chocolate Mix, Peanuts, Raisins, Milk Chocolate Candies, Cashews

🥜

Brand Kum & Go

UPC Code 708615110755

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 3 tbsp (32g)

tbsp

Calories 170

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Peanuts, Raisins, Milk Chocolate Candies, Cashews Nuts For Chocolate Mix, Peanuts, Raisins, Milk Chocolate Candies, Cashews are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Raisins, Milk Chocolate Candies, Cashews Nuts For Chocolate Mix, Peanuts, Raisins, Milk Chocolate Candies, Cashews is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Raisins, Milk Chocolate Candies, Cashews Nuts For Chocolate Mix, Peanuts, Raisins, Milk Chocolate Candies, Cashews is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins (Raisins, Palm Oil, Sunflower Oil), Milk Chocolate Candies (Milk Chocolate, [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Including Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Cashews, Cottonseed Oil, Peanut Oil, Salt.