Cherry Delite Snack Mix

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Brand Valued Naturals

UPC Code 790429247338

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cherry Delite Snack Mix are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Delite Snack Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Delite Snack Mix is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Raisins [Raisins, (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Palm Oil), Nonfat Dry Yogurt (Nonfat Dry Milk, Yogurt Culture), Reduced Mineral Whey Powder, Sweet Whey, Whole Milk Powder, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk)), Titanium Dioxide (Color), Soy Lecithin, Salt, Vanilla, Lactic Acid, Natural Flavors, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze]. Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (Sunflower Oil), Cherries (Sugar, Lemon Acid, Sulfur Dioxide (Preservative), And Artificial Color ((Fd&c Red 40)