Saltie Public Food Database

Bty Crck Ld Potato Casserole Betty Crocker Loaded Potato Casserole

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UPC Code 00016000285583
Data Source USDA

Nutrition Facts

Package Weight 4.5 ONZ
Serving Sizes 2/3 cup prepared (71g)
cup prepared
Calories 247
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Cholesterol 1mg 0%
Sodium 1610mg 70%
Total Carbohydrate 55.3g 20%
Dietary Fiber 5.5g 20%
Sugars 1.1g
Protein 4.3g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup prepared of Betty Crocker Loaded Potato Casserole are 89% in carbs, 4% in fat, and 7% in protein.

carbs: 89%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Loaded Potato Casserole is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Loaded Potato Casserole is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Color [Caramel Color, Red 3], Tbhq (Preservative), Soy Lecithin), Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Onion*. Contains 0.5% Or Less Of: Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Whey, Monoglycerides, Yeast Extract, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Hydrolyzed Corn Protein, Sour Cream* (Cream, Nonfat Milk, Cultures), Barley Flour, Chives*, Lactic Acid, Nonfat Milk*, Natural Flavor, Calcium Lactate, Hydrolyzed Soy Protein, Bacon Fat, Color (Annatto & Turmeric Extract), Dextrose, Sodium Phosphate, Blue Cheese* (Cultured Milk, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Citric Acid, Mono And Diglycerides. Freshness Preserved By Sodium Bisulfite.*Dried

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