Pumpkin Spice Almonds
🥜
UPC Code
790429268401
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1/4 cup (49g)
Calories
270
Total Fat
20g
26%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Pumpkin Spice Almonds are
35% in carbs, 61% in fat, and 4% in protein.
carbs:
35%
fat:
61%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Almonds is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Almonds is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecthin {An Emulsifier}, Natural Vanilla Extract), Whole Roasted Almonds, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate {Preservative}, Citric Acid, Spices, Confectioner's Glaze, Vegetable Oil.
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