Mango And Passion Fruit Plant-based Yogurt Alternative
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UPC Code
810041030030
Data Source
USDA
Package Weight
4.2 oz/120 g
Serving Sizes
4.2 oz (120g)
Calories
160
Total Fat
11g
14%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.2 oz of Mango And Passion Fruit Plant-based Yogurt Alternative are
30% in carbs, 67% in fat, and 3% in protein.
carbs:
30%
fat:
67%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mango And Passion Fruit Plant-based Yogurt Alternative is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango And Passion Fruit Plant-based Yogurt Alternative is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote: Water, Fruit Derived Sugars, Mangoes, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Fruit Pectin, Corn Starch, Potato Starch, Fruit Pectin, Cultures (S. Thermophilus+ L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis).
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