Saltie Public Food Database

Tom Yum Kung Soup, Shrimp

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Brand Ahold
UPC Code 688267151026
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Sizes 1 container (350g)
container
Calories 150
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1350mg 59%
Total Carbohydrate 28g 10%
Dietary Fiber 1.1g 4%
Sugars 21g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Tom Yum Kung Soup, Shrimp are 71% in carbs, 11% in fat, and 18% in protein.

carbs: 71%
fat: 11%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tom Yum Kung Soup, Shrimp is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tom Yum Kung Soup, Shrimp is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Shrimp (Shrimp, Salt, Sodium Phosphate), Mushrooms, Corn, Bok Choy, Brown Sugar, Onions, Red Bell, Peppers, Fish Sauce (Anchovy, Salt, Sugar), Red Curry Paste (Soybean Oil, Garlic, Cayenne Pepper, Shallots, Sugar, Lemongrass, Salt, Galangal, Pineapple Juice, Shrimp Flavor, Fish Sauce (Anchovy Fish Extract, Salt, Sugar), Kaffir Lime Peel, Spices), Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Sriracha Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulphite, Xanthan Gum), Xanthan Gum), Rice Vinegar (Water, Rice), Cornstarch, Soy Sauce (Water, Soybeans, Rice, Salt), Concentrated Lime Juice, Lemongrass Puree (Lemongrass, Water), Galangal, Cilantro, Salt, Thai Basil, Yeast Extract.

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