Simply Enjoy, Gelato, Peppermint Kiss, Peppermint Kiss

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Brand Ahold

UPC Code 688267157738

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/900 mL

Serving Sizes 0.5 cup (67g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Simply Enjoy, Gelato, Peppermint Kiss, Peppermint Kiss are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Enjoy, Gelato, Peppermint Kiss, Peppermint Kiss is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Enjoy, Gelato, Peppermint Kiss, Peppermint Kiss is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Pure Cane Sugar, Glucose, Fresh Cream, Coconut Oil, Cocoa, Soy Lecithin, Maltodextrin, Fructose, Citric Acid, Mono- And Diglycerides, Tragacanth Gum, Guar Gum, Tara Gum, Carrageenan, Natural And Artificial Flavors.