Blueberry Vanilla Greek Frozen Yogurt Bars

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Brand Simple Truth

UPC Code 011110808905

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 bar (74g)

bar

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blueberry Vanilla Greek Frozen Yogurt Bars are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Vanilla Greek Frozen Yogurt Bars is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Vanilla Greek Frozen Yogurt Bars is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Cream, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids [Whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor], Milk Protein Concentrate, Natural Flavors), Blueberry Base (Blueberries, Sugar, Water, Blueberry Juice Concentrate, Sugar Syrup, Natural Flavor, Carob Bean Gum, Citric Acid), Corn Syrup, Contains 2% Or Less Of: Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vanilla Extract, Beet Juice (Color).