Saltie Public Food Database

Maine Lobster & Cheese Ravioli

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UPC Code 877448004835
Data Source USDA

Nutrition Facts

Package Weight 26 oz/0.74 kg
Serving Sizes 1 cup (100g)
cup
Calories 260
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 550mg 24%
Total Carbohydrate 35g 13%
Dietary Fiber 6g 21%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maine Lobster & Cheese Ravioli are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster & Cheese Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster & Cheese Ravioli is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Lobster Meat, Whey, Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Chicory Root Fiber, Unsalted Butter (Cream), Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (Lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (Pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Spice, Lemon Zest, Natural Flavors). Pasta (Durum Wheat Flour, Eggs, Water).

Also by Giovanni Rana

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