Saltie Public Food Database

Breaded Chicken Breast Strips With Rib Meat

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UPC Code 085239053270
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 pieces (85g)
pieces
Calories 170
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 350mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Breaded Chicken Breast Strips With Rib Meat are 31% in carbs, 19% in fat, and 50% in protein.

carbs: 31%
fat: 19%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Strips With Rib Meat is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Strips With Rib Meat is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Ancient Grain Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Rice Flour, Potatoes, Corn Starch, Lemon Juice Concentrate, Vinegar, Rice Starch, Salt, Garlic Powder, Onion Powder, Yeast, Sea Salt, Sunflower Oil, Quinoa, Raisin Juice Concentrate, Honey, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spice, Natural Flavor, Breading Set In Expeller Pressed Canola Oil.

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