Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping

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Brand Birds Eye

UPC Code 014500019226

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/708 g

Serving Sizes 1 1/4 cups (244g)

cup

Calories 310

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 56mg 19%

Sodium 1010mg 44%

Total Carbohydrate 27.1g 10%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping are 35% in carbs, 38% in fat, and 27% in protein.

carbs: 35%

fat: 38%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Cream, Soybean Oil, Butter [Cream, Salt], Modified Corn Starch, Nonfat Milk, Salt, Flavorings, Xanthan Gum, Guar Gum), Cooked Lentil Zucchini Penne (Lentil Flour, Water, Zucchini), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Broccoli, Carrots, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt).