Saltie Public Food Database

Texas Rangers Mlb Blueberry Waffles

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UPC Code 851830005020
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 2 waffles (70g)
waffles
Calories 150
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 waffles of Texas Rangers Mlb Blueberry Waffles are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Rangers Mlb Blueberry Waffles is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Rangers Mlb Blueberry Waffles is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, (Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Corn Flour, Sweet Whey Solids, Wild Blueberries, Soybean Oil, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Salt, Whole Egg Solids, 2% Or Less Of The Following: Natural Flavors, Propylene Glycol, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Mineral Oil, Beta Carotene.

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