Saltie Public Food Database

Organic Bars, Cherry, Dark Chocolate & Almond

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Brand 18 Rabbits
UPC Code 184500000828
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/540 g
Serving Sizes 1 bar (45g)
bar
Calories 200
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Bars, Cherry, Dark Chocolate & Almond are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bars, Cherry, Dark Chocolate & Almond is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bars, Cherry, Dark Chocolate & Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

18 Rabbits Gracious Granola* (Whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Pecans*, Butter*, Sunflower Oil*, Honey*, Almonds*, Pumpkin Seeds*, Sesame Seeds*), Tapioca Syrup*, Cranberries* (With Evaporated Cane Syrup* And Sunflower Oil*), Dark Chocolate* (Cane Sugar*, Cocoa Beans*, Cocoa Butter*, Vanilla*), Cherries* (With Sugar* Rice Flour*, Sunflower Oil*), Oat Syrup Solids* (With Vitamin E).

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