Saltie Public Food Database

Rice Cakes, Caramel Corn, Caramel Corn

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Brand Spartan
UPC Code 011213083797
Data Source USDA

Nutrition Facts

Package Weight 6.56 oz/186 g
Serving Sizes 1 cake (13g)
cake
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Rice Cakes, Caramel Corn, Caramel Corn are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cakes, Caramel Corn, Caramel Corn is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cakes, Caramel Corn, Caramel Corn is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice, Corn (With Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin.

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