Salted Peanut B-vitamin Bar
🥜
UPC Code
860001448948
Data Source
USDA
Package Weight
19 oz/450 g
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Salted Peanut B-vitamin Bar are
43% in carbs, 44% in fat, and 14% in protein.
carbs:
43%
fat:
44%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Peanut B-vitamin Bar is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Peanut B-vitamin Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Peanuts, Nutritional Yeast, Sea Salt
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