Saltie Public Food Database

Cky Hrty Bn W Ham Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 19 Ounce Can

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Brand Campbell's
UPC Code 00051000005878
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Size 539g
g
Calories 334
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Cholesterol 22mg 7%
Sodium 1750mg 76%
Total Carbohydrate 60.4g 22%
Dietary Fiber 11.3g 40%
Sugars 11.2g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 539 g of Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 19 Ounce Can are 70% in carbs, 9% in fat, and 21% in protein.

carbs: 70%
fat: 9%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 19 Ounce Can is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 19 Ounce Can is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Beans, Carrots, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Cornstarch, Sugar, Tomato Paste, Salt, Wheat Flour, Yeast Extract, Monosodium Glutamate, Flavoring, Beta Carotene For Color, Dried Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Extract.contains: Wheat.

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