Pepp'roni Plant-based Pepp'roni And Vegan Mozz'rella Style Shreds In A Marinara Sauce Pizza Pockets

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Brand Gardein

UPC Code 842234002173

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 piece (100g)

piece

Calories 190

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pepp'roni Plant-based Pepp'roni And Vegan Mozz'rella Style Shreds In A Marinara Sauce Pizza Pockets are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pepp'roni Plant-based Pepp'roni And Vegan Mozz'rella Style Shreds In A Marinara Sauce Pizza Pockets is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepp'roni Plant-based Pepp'roni And Vegan Mozz'rella Style Shreds In A Marinara Sauce Pizza Pockets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Tomato Paste, Vegan Mozz'rella Flavored Shred (Filtered Water, Tapioca Starch, Coconut Oil, Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice [Color]), Canola Oil, Sugar, 2% Or Less Of: Soy Protein Isolate, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Corn Starch, Dry Yeast, Garlic Powder, Yeast Extract, Basil, Distilled Vinegar, Methylcellulose, Spices, Oregano, Inactive Yeast, Paprika (Color), Natural Flavors, Crushed Red Pepper, Iron Oxide (Color), Lactic Acid, Coconut Oil.