Organic Lemon Poppy Seed Greek Yogurt Dressing

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Brand Simple Truth

UPC Code 011110183217

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (29g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Lemon Poppy Seed Greek Yogurt Dressing are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%

fat: 72%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Lemon Poppy Seed Greek Yogurt Dressing is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Lemon Poppy Seed Greek Yogurt Dressing is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Soybean Oil, Organic Dried Sugar Cane, Organic Apple Cider Vinegar, Organic Greek Yogurt (Organic Cultured Pasteurized Nonfat Milk), Sea Salt, Less Than 2% Of: Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Egg Yolks, Organic Lemon, Organic Mustard Seed, Organic Onion Powder, Salt, Xanthan Gum, Organic Natural Flavor.