Saltie Public Food Database

Orange Cranberry Mini Muffins

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UPC Code 040697740186
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 muffin (25g)
muffin
Calories 100
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 0.3g 1%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Orange Cranberry Mini Muffins are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Cranberry Mini Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Cranberry Mini Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Soybean Oil, Whole Eggs, Cranberries, Modified Corn Starch, Corn Syrup, Whey (Milk), Contains 2% Or Less Of Each: Orange Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Alginate, Soy Lecithin, Sodium Propionate, Sodium Benzoate, And Potassium Sorbate (Preservatives), Citric Acid, Soy Flour.

Also by Cafe Valley Bakery

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