Saltie Public Food Database

Adobe Heat Western Trail Mix High Energy Snacks

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Brand Powers
UPC Code 041373015406
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/212 g
Serving Size 30g
g
Calories 170
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Adobe Heat Western Trail Mix High Energy Snacks are 23% in carbs, 63% in fat, and 14% in protein.

carbs: 23%
fat: 63%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Adobe Heat Western Trail Mix High Energy Snacks is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Adobe Heat Western Trail Mix High Energy Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Garlic Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley {Wheat}, Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [Color], Turmeric [Color]), Pepitas, Almonds, Toasted Corn (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola And/or Safflower Oil], Sea Salt), Chili Crescent (Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Modified Starch, Sugar, Disodium 5' Ribonucleotide, Chili Extract, Artificial Coloring Us Fd&c Yellow #6), Chile De Arbol (Chili Pepper, Spices), Smokehouse Seasoning (Salt, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onion, Natural Hickory Smoke Flavor, Silicon Dioxide To Prevent Caking), Vegetable Oil (High Oleic Sunflower), Salt.

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