Saltie Public Food Database

Bandito Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Western Trail Mix

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Brand Powers
UPC Code 041373012641
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Bandito Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Western Trail Mix are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%
fat: 56%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bandito Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Western Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bandito Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Western Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, (Vegetable Oil [High Oleic Sunflower], Salt), Mini Pretzel (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil.), Garlic Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley, Flour, Niacin, Tron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [Color], Turmeric [Color]), Cajun And Chili Lemon Corn Sticks (Yellow Corn Masa, Vegetable Oil [Soybean], Cajun And Chili Lemon Seasoning [Maltodextrin {Corn}, Salt, Natural Flavoring, Citric Acid, Spices & Herbs, Garlic Powder, Onion Powder, Tomato Powder, Green Pepper Powder, Spice And Coloring {Paprika}]), Seasoning Blend (Salt, Onion, Sugar, Hydrolyzed Corn Protein, Chili Pepper, Spices, Monosodium Glutamate, Garlic, Citric Acid, Jalapeno, Bell Pepper, Paprika Extract, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Silicon Dioxide And Vegetable Oil [Sunflower] To Prevent Caking).

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