Original Peanuts, Milk Chocolate, Raisins, Almonds, Cashews Western Trail Mix High Energy Snacks
🥜
UPC Code
041373015284
Data Source
USDA
Package Weight
7.5 OZ./212 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Original Peanuts, Milk Chocolate, Raisins, Almonds, Cashews Western Trail Mix High Energy Snacks are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Original Peanuts, Milk Chocolate, Raisins, Almonds, Cashews Western Trail Mix High Energy Snacks is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Peanuts, Milk Chocolate, Raisins, Almonds, Cashews Western Trail Mix High Energy Snacks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Chocolate Candy Pieces (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor , Whole Milk Powder , Soy Lecithin Added As An Emulsifier, Vanilla), Sugar, Artificial Color [Fd&c Blue No. 1, Blue No. 1&2 Lake, Yellow # 5&6, Yellow # 5&6 Lake, Red No. 40, Red No. 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Raisins, Almonds, Cashews, Vegetable Oil (High Oleic Sunflower), Salt.
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