Saltie Public Food Database

Original Dark Western Trail Mix High Energy Snacks

🍽
Brand Powers
UPC Code 041373012832
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g
Serving Size 30g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Original Dark Western Trail Mix High Energy Snacks are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Dark Western Trail Mix High Energy Snacks is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Dark Western Trail Mix High Energy Snacks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Almonds, Raisins, Chocolate Candy Pieces (Dark Chocolate [Chocolate Liquor, Sugar, Milk Fat {Milk}, Cocoa Butter, Soy Lecithin Added As An Emulsifier, Vanilla], Sugar Artificial Color [Fd&c Blue No. 1, Blue No. 1 Lake, Yellow No. 5&6, Yellow No. 5&6 Lake, Red No. 40, Red No. 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Peanuts, Dark Chocolate Raisins (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor], Raisins, Tapioca Dextrin, Confectioners Glaze), Salt, Vegetable Oil (High Oleic Sunflower).

Also by Powers

Other Foods