Saltie Public Food Database

Hot & Spicy Mixed Vegetables In Oil Hyderabadi Pickle

🌶️
Brand Shan
UPC Code 788821104021
Data Source USDA

Nutrition Facts

Package Weight 1 kg/2.2 lbs
Serving Size 30g
g
Calories 120
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 930mg 40%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hot & Spicy Mixed Vegetables In Oil Hyderabadi Pickle are 17% in carbs, 76% in fat, and 7% in protein.

carbs: 17%
fat: 76%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Mixed Vegetables In Oil Hyderabadi Pickle is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Mixed Vegetables In Oil Hyderabadi Pickle is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit & Vegetables (Mango, Carrot, Lemon, Chili,garlic) 60%, Sunflower Oil, Mixed Spices (Red Chili, Cumin, Mustard, Nigella, Turmeric, Coriander, Fennel, Fenugreek, Carom), Salt, Acid (Acetic Acid & Citric Acid), Antioxidant( Potassium Metabisulfite).

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