Stew/dopiaza Masala

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Brand Shan

UPC Code 788821118141

Data Source USDA

Nutrition Facts

Package Weight 50 g/1.76 oz

Serving Size 10g

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 800mg 35%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Stew/dopiaza Masala are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Stew/dopiaza Masala is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stew/dopiaza Masala is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chilli, Salt, Coriander, Cumin, Turmeric, Black Pepper, Brown Cardamom, Clove, Cinnamon, Green Cardamom, Black Cumin, Star Aniseed, Fenugreek Seed, Ginger, Garlic, Acid: Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Canola Oil, Anticaking Agent: Silicon Dioxide.