Jasmine Rice & Seasoning Mix, Toasted Coconut

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Brand Soy Vay

UPC Code 088177227895

Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225 g

Serving Sizes 0.333 box (75g)

box

Calories 300

Total Fat 5g 6%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 56g 20%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 box of Jasmine Rice & Seasoning Mix, Toasted Coconut are 78% in carbs, 16% in fat, and 7% in protein.

carbs: 78%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Jasmine Rice & Seasoning Mix, Toasted Coconut is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jasmine Rice & Seasoning Mix, Toasted Coconut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jasmine Rice, Coconut Milk++, Maltodextrin, Sugar, Coconut++, Less Than 2% Of: Coconut Oil, Torula Yeast, Dextrose, Salt, Mono & Diglycerides, Sodium Caseinate, Calcium Stearate, Yeast Extract.